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Suit Up
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Strengthen YourCore Muscles

Ignite your female strength with Katalyst, where finding balance in life and fitness is easy. Reclaim valuable time with our 20-minute sessions.

3 Ways Katalyst
Will Help You Build Lasting Habits
Katalyst helps you enhance your golf club speed by activating more muscle fibers.
Katalyst helps you enhance your golf club speed by activating more muscle fibers.
Craft Your Core
A full-body strength training routine that strengthens deep core muscles and reduces the risk of back pain and other postpartum issues.
Sculpt and Strengthen
Optimize your training and ensure that every muscle is prioritized. Explore the hundreds of trainer-led workouts, which will help guide you to a toned and tightened physique on your terms.
Develop power for explosive movements with Katalyst.
Prevent and Restore
Mitigate muscle loss that comes with aging by activating up to 90% of muscle fibers without needing additional weights or experiencing joint impact.
Explore the Suit
A full-body workout in
20 minutes
with zero compromises.
Activate up to
90% of muscle fibers
vs. conventional resistance training.
Trainer Guided
Every Step of the Way
Everything you need to reach your goals
Unlock the diverse library of on-demand workouts led by world-class EMS trainers. Whether you aim to improve strength, prevent age-related muscle loss, or enhance overall well-being, we have a workout that will fit your needs.
Fitness For All
Stages Of Life
Whether you're an avid fitness enthusiast or just embarking on your journey, our innovative EMS technology empowers women across multiple fronts, including reclaiming valuable time for what truly matters.
Build Everyday Strength image
Build Everyday Strength

Embrace the beauty of building muscle mass for strength, flexibility, and graceful aging, enabling you to continue doing what you love.

Boost Bone Density image
Boost Bone Density

As we age, bone density naturally declines, but proactive training with Katalyst enables you to cultivate and sustain strong bones.

Enhance Mobility image
Enhance Mobility

From strength training to dynamic stretch and mobility exercises, Katalyst helps you regain lost movement, enhance balance, and increase mobility for years to come.

Workout Everywhere image
Workout Everywhere

Easily packable and weighing under 3 pounds, get in a full-body workout wherever life takes you.

Speed Up Recovery image
Speed Up Recovery

If you're experiencing poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.

Build Strength
At Any Age
It's never too late to start building a strong physical foundation to enhance vitality and optimize well-being as you age gracefully. Katalyst helps you build sustainable habits and gives efficient results you can see and feel.
Katalyst_EMS_GolfWorkout_SwingClubhead
Golf
Increase your
Swing Speed
by activating more muscles.
Enhance your
Rotational Power
by increasing balance and control.
Proven. Loved.
Endorsed.
Join the ranks of satisfied members who trust Katalyst for their health and fitness journey. Trusted by moms, working professionals, and women of all walks of life, our EMS training is endorsed for its effectiveness in delivering a personalized fitness solution.
Order Now
Loved by
Everyday Users
Real customers sharing how Katalyst plays a key role in their daily health and fitness journeys.

"It’s been 5 times and my back feels better than it had in years. You guys have totally helped me locate my core muscle, especially the transverse abdominal muscles. My back is stronger than it has been in years. I feel less back pain. I love your product!!"

Anat S.Age 51

"Despite years of dedicated rehabilitation efforts, I found myself trapped in a cycle of progress and setbacks, never able to fully recover or reach my true potential. However, since being introduced to the Katalyst Suit and undergoing just eight sessions, my life has been utterly transformed."

Jenn S.Age 46

"I have never been a big 'lift free weights in the gym' type of person but the 20 mins with Katalyst is the equivalent of working out with heavy weights in the gym for several hours. Every time I use it, I am sore all over my body the next day! Plain and simple, the technology works!"

Jill R.Age 58
Katy
Director & Mother
Goal: Improve Stability
I had a hip injury. I started using Katalyst, and when I did that, it was like I was waking up those little muscles that I couldn’t reach. It’s restored the stability and balance to my legs. I can run again, and do the things I enjoy without the pain that I was experiencing before.
Katy's Story
Dive Deeper
Into The Details
Discover in-depth blog articles to empower you with knowledge on all things women's health, science, fitness, and longevity.

The Powerful Impact of Strength Training for Women's Health

How Strengthening Your Muscles Strengthens Your Heart

Study Reveals How EMS Helps Improve Muscle Mass in Women by 0.5% and More

Proven. Loved.
Endorsed.
Join the ranks of satisfied members who trust Katalyst for their health and fitness journey. Trusted by moms, working professionals, and women of all walks of life, our EMS training is endorsed for its effectiveness in delivering a personalized fitness solution.
Join Today