After 4 weeks, I hit 117 MPH with Driver, which I have not seen since my 40’s. I stand more strongly over the shot and feel I can stay with my shot without falling out of posture.
A personalized, full-body training routine specifically designed to your unique body, fitness goals, and lifestyle.
Whether you're a young adult or a senior, Katalyst is customized to support you in maintaining strength, mobility, and independence as you age gracefully.
From the court to the field, from the sidelines to the gym, Katalyst empowers athletes of all kinds to maximize their core power.
If you're a working professional with a demanding schedule, Katalyst provides efficient and effective workouts that fit seamlessly into your busy life.
Easily packable and weighing under 3 pounds, get in a full-body workout wherever life takes you.
If you're experiencing poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.