Podcast: Future of Fitness: Muscle, Strength, Power, Cardio, & Rehab in 20 Mins Flat

Explore the world of electro-muscle stimulation training with podcast host, Nick Urban, and Bjoern Woltermann, the founder of Katalyst.

Show Notes

In this podcast episode, Bjoern Woltermann is the CEO and Founder of Katalyst, a company using electro-muscle stimulation (EMS) technology to revolutionize workouts. With a master's degree in international economics, he discovered EMS training after battling chronic back pain during frequent flights. Six weeks of weekly EMS sessions made him pain-free and in better shape, prompting him to introduce EMS to the US.